The Personal Costs of Anger
Here are examples of how anger can negatively affect us and others in the areas listed. Take a moment to do some personal self-reflection by answering "Yes" or "No" to the questions below.
The Health Consequences of Anger
painful headaches and migraines
guilt, shame and sadness
anxiety and depression (self-anger)
weakened immune systems
feelings of inadequacy
difficulty in relationships, domestic abuse, divorce
Anger Management Associates offers: Anger Management Classes, Couples Relationship Classes and Stress Management Classes for the Greater Boston and Metrowest, MA Areas
We are located at 61 Nicholas Road, Suite B2, Framingham, Massachusetts, 508-808-5696.© 2017 Anger Management Associates. All rights reserved.