Learn to prevent impulsive reactions and stay calm and in control.
Welcome to Anger Management Associates!
May Classes and Workshops
Anger Management Level I Class 4 Wednesday evenings, May 4th, 11th, 18th & 25th 7:00 - 9:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
8-Hour Anger Management Level I Class Saturday, May 7th 9:00 am - 5:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
8-Hour Anger Management Level II Class Tuesday, May 24th 9:00 am - 5:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
June Classes and Workshops
Anger Management Level II Class 4 Wednesday evenings, June 1st, 8th, 15th & 22nd 6:30 - 8:30 pm, Tuition: $100 Location: AMA Classroom, Framingham
8-Hour Anger Management Level I Class Saturday, June 18th 9:00 am - 5:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
July Classes and Workshops
Anger Management Level I Class 4 Wednesday evenings, July 6th, 13th, 20th & 27th 6:30 - 8:30 pm, Tuition: $100 Location: AMA Classroom, Framingham
8-Hour Anger Management Level I Class Saturday, July 16th 9:00 am - 5:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
8-Hour Anger Management Level II Class Saturday, July 30th 9:00 am - 5:00 pm, Tuition: $100 Location: AMA Classroom, Framingham
To register, click on the red link below and email us your name, mailing address, phone number and the title and date of the class you want to enroll in. We will then send an email confirmation that you are registered which will also include instructions, directions, and tuition payment options:
• Anger Management Classes: • One Day, 8-Hour Level I Class • One Day, 8-Hour Level II Class • Wednesday Evening Classes (2 Hours per Session) • 8-Session Court-Based Program (Phone orientation followed by 8 evening class sessions)
• Private classes can be arranged for businesses and organizations
• Our classes are: • nonjudgmental and effective • thought-provoking and activity- based to help participants find solutions to their own unique personal situations • appropriate for anyone who wants to learn how to manage their emotions better • accepted by the courts
• Receive your Certificate of Completion immediately at the end of your class.
• Our 17th year of helping people be the best they can be in their personal and workplace lives.
• Call 508-808-5696 for a Free Phone Consultation
• Easily pay your class tuition through our website using our PayPal function
Today we are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy, and balanced life.
There are many reasons why anger may be manifesting within us today, including:
things not going the way we want them to
not getting our important needs met in situations
feeling we are not treated fairly
someone treating us in unkind or abusive ways
feeling disrespected or not understood by others
learning as a child from family mambers that using anger
to get what we wanted was normal behavior.
However, none of the reasons above can ever be used as justification for outbursts of unsafe anger and rage. With new, tougher assault and domestic violence laws now in force, it’s more important now than ever for all of us to take responsibility for our behaviors that affect others.
How Our Programs Help
Anger Management Associates (AMA) is dedicated to helping people whose ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public settings. Our goal is to help individuals develop their Emotional Intelligence skills for living happier, more peaceful and successful lives. We have been offering effective anger management programs for more than 17 years.
We provide not only proven in-class training, but guide our students in how to apply the techniques and skills they learn to every day living. The life-changing skills learned help you make positive changes that you and others will recognize. AMA classes are taught by a certified anger management instructor and are accepted by the court systems. Participants receive a Certificate of Completion at the completion of their class.
Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up phone support is always available for participants who have completed our classes.
About the Instructor, Lou Orsan, MFA
For the past 17 years, my work has been dedicated to helping people learn how to use their Emotional Intelligence to create more harmony and emotional balance in their personal and workplace relationships. Before recently retiring from private counseling, I offered both anger management and couple's relationship counseling and emotional healing art therapy in addition to teaching classes. In my work today, I continue to teach, providing Anger Management classes and Couple's Relationship workshops.
My current classes are designed for both individuals referred by County and State Court systems, as well as for self-referred individuals who just want to learn skills to manage their emotions more effectively. My classes are now sought out by human resource departments of corporations and City and State government agencies seeking to help employees gain emotional regulation skills for the workplace.
My education includes certified Anger Management Counseling provider training through the American Counseling Association (ACA) and Domestic Violence countinuing education training approved by the National Association of Social Workers (NASW).
Anger Management Associates offers: Anger Management Classes and Couples Marriage-Relationship Renewal Workshops in the Greater Boston and Metrowest, MA Areas
We are located at 61 Nicholas Road, Suite B-2, Framingham, Massachusetts, 508-808-5696.